The Rise Up After A Break-Up® healing kit gives you an opportunity to honor yourself, and to acknowledge and process the grief following the loss of a relationship.
We’ve created a suggested process that includes journaling, affirmations, and additional tools beautifully packaged into a gift box.
How It Works
With the Rise Up After A Break-Up® healing kit, you can:
- Reflect on the relationship that has ended
- Journal as a way to identify your emotions, choices, tangles, opportunities and the gifts you received from the relationship
- Burn cleansing sage with your collected journal writings
- Affirm your journey forward
- Prepare for your next happiness by offering up wishes, rooting your intentions, and planting seeds
- Share and celebrate with your closest friends and supporters
- The Boyfriend Bonfire Book – Your bite-sized guided journal offers a suggested practice where you get to tell your story, in your words, and in your own understanding of it. The book is designed to help sort through your emotions, discover your truth about the relationship, and set yourself free.
- Stationary Paper (20 sheets) – It’s important to write yourself a letter acknowledging the gifts you gave yourself in the relationship.
- Flying Wish Paper (5 sheet packet) – Write your hopes and dreams on this unique paper, light it up, and watch as it lifts to the sky. We include extra papers so you can share this fun experience with your best supporters and friends.
- Affirmation Wristband – This band is meant to be worn temporarily. A special affirmation is printed on the inside of the wristband to inspire you to move forward and onto your own path.
- Dried Sage – This powerful herb has long been used to clear negative energies and restore self-esteem. It also adds a wonderful scent to your bonfire.
- Seed Paper (1 sheet) – Isn’t it time to plant some seeds? Simply write the three attributes you want in your next relationship on the seed paper, plant it, and watch it bloom into beautiful wildflowers.
- Matches* – Because this is what helps ignite the spark. Your bonfire is the culmination of this journey of releasing, restoring and rising up.
**Please note that matches are only included in boxes purchased at retail locations. If you are ordering this product online, your Rise Up After A Break-Up® kit will NOT include the matchbox (due to shipping restrictions on hazardous/flammable materials).