Rise Up After A Break Up Healing Kit


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The Rise Up After A Break Up kit gives you an opportunity to honor yourself, and to acknowledge and process the grief following the loss of a relationship.

We’ve created a suggested process that includes journaling, affirmations, community, and celebration (and, of course, fire!) all through a gently guided process with relevant supporting elements beautifully packaged into a gift box.*

Individuals are encouraged to personalize the suggested process to feel repaired, restored, and ready to rock their power! View our video to see all the elements contained within the Rise Up After A Break Up healing kit.

*Please note that matches are only included in boxes purchased at retail locations. If you are ordering this product online, your Rise Up After A Break Up kit will NOT include the matchbox (due to shipping restrictions on hazardous/flammable materials).

How It Works

With the Rise Up After A Break Up healing kit, you can:

  • Reflect on the relationship that has ended
  • Affirm your sense of self and desire to move forward
  • Journal as a way to identify your emotions, choices, tangles, opportunities and the gifts you received from the relationship
  • Burn cleansing sage with your collected journal writings
  • Prepare for your next happiness by offering up wishes and rooting your intentions
  • Share & celebrate with your besties and closest friends!

What’s Inside

We’ve carefully selected high quality tokens and tools focused on reflection, community, and celebration to help you get over your ex and get on with your life. Inside each kit:

  • The Boyfriend Bonfire Book – Your bite-sized guided journal offers a suggested practice where you get to tell your story, in your words, and in your own understanding of it. The book is designed to help sort through your emotions, discover your truth about the relationship, and set yourself free.
  • Stationary Paper (20 sheets) – It’s important to write yourself a letter acknowledging the gifts you gave yourself in the relationship. And, since laptops and mobile phones don’t burn well, we include this stationary paper to help fuel your fire.
  • Flying Wish Paper (5 sheet packet) – Write your hopes and dreams on this unique paper, light it up, and watch as it lifts to the sky. We include extra papers so you can share this fun experience with your best supporters and friends.
  • Affirmation Wristband – This band is meant to be temporary, just like the emotions you’re going through regarding your ended relationship. A special affirmation is printed on the inside of the wristband to inspire you to move forward and onto your own path.
  • Dried Sage – This powerful herb has long been used in rituals to clear negative energies and restore self-esteem. It also adds a wonderful scent to your bonfire.
  • Seed Paper (1 sheet) – Isn’t it time to plant some seeds? Simply write the 3 attributes you want in your next relationship on the seed paper, plant it, and watch it bloom into beautiful wildflowers.
  • Matches* – Because this is what helps ignite the spark. Your bonfire is the culmination of this journey of releasing, restoring and rising up! Gather your mementos from the relationship, your journal pages from the book, and your best friends, and have a beautiful bonfire party. Celebrate you!

Each box is 8.25”W x 6.5”H x 2.5”D

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